Nutrition, Training, and Mindset articles for life-long fitness success

1. Your Excess Abdominal Fat is Not Only Ugly, but DANGEROUS to Your Health  http://fulga1965.mikegeary1.hop.clickbank.net/?pid=70
2. 3 Veggies that FIGHT Abdominal Fat   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=248
3. Energy Drinks - Do They Make You Fat?     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=105
4. 3 Foods that you should STOP eating   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=308
5. The TRUTH about egg yolks    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=155
6. 1 Unique spice that beats abdominal fat    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=275
7. The Salad Dressing to NEVER Eat   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=293
8. 1 Trick to flatten your stomach while driving    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=236
9. Are you buying "toxic fish" at the grocery store?   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=290
10. Is Abdominal Fat DANGEROUS?    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=70
11. Warning:  do NOT use these cooking oils!    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=119
12. My Top 55 Flat-Belly Foods                 http://fulga1965.mikegeary1.hop.clickbank.net/?pid=48 
13. The top 5 healthiest condiments (and the WORST)   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=366
14. 1 Obscure Trick to Make ANY Exercise Program More Effective  http://fulga1965.mikegeary1.hop.clickbank.net/?pid=297
15. Does canned food and bottled drinks increase abdominal fat?   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=331
16. The top 3 foods to AVOID at restaurants   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=170
17. The DIRTY truth about canola oil  http://fulga1965.mikegeary1.hop.clickbank.net/?pid=239
18. A healthy fat-burning chocolate pudding recipe?  http://fulga1965.mikegeary1.hop.clickbank.net/?pid=301
19. 7 "fatty" foods for a flat stomach    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=282
20. Is this 1 food TOXIC to your body? (you eat this every day)  http://fulga1965.mikegeary1.hop.clickbank.net/?pid=418  NEW
21. The top 10 spices that boost your metabolism   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=414   NEW
22. Coffee: 3 tricks to make it super-healthy  http://fulga1965.mikegeary1.hop.clickbank.net/?pid=363
23. The Fat-Burning Kitchen           http://fulga1965.mikegeary1.hop.clickbank.net/?pid=240
24. Secrets for Getting Six Pack Abs   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=71
25. • Do Soy Foods Make You Fat?   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=206
    • The #1 Most Important Diet Lesson   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=310
    • Do You Really Need Cardio?    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=69
    • The 3 Best Ab Exercises that are NOT Direct Ab Exercises   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=74
    • How to Avoid Grocery Store Deception & Make Healthy Choices  http://fulga1965.mikegeary1.hop.clickbank.net/?pid=159
    • The Top Fat Loss Secrets for Flat Abs   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=68
    • Does Diet Soda Actually Make You Fat?    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=75
    • Why Grass-Fed Meat is So Much Healthier for You     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=148
    • Good Carbs vs Bad Carbs and all the Carb BS      http://fulga1965.mikegeary1.hop.clickbank.net/?pid=165
    • The Ultimate Secret to the Exact Body You Want     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=66
    • Potatoes and Glycemic Index - Friend or Foe for a Lean-Body?    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=67
    • Absurd New Fat Loss Workouts for Time Crunched Individuals    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=62
    • Good Trans Fats vs. Bad Trans Fat Revealed     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=61
    • Healthier Choices at Fast Food Joints     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=59
    • New Weight Training Technique Delivers Amazing Fat Loss and Muscle Definition                                      http://fulga1965.mikegeary1.hop.clickbank.net/?pid=57
    • For Maximum Muscle and Minimum Fat, Your Workouts Must Incorporate Both Variability and Consistency     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=49
    • Why "Isolation Training" with weights is a bad strategy     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=50 
    • Could You be Doing Your Cardio Workouts All Wrong?    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=47
    • Tired of the Same Old 3 Sets of 10-12? So is Your Body! Break Through Your Plateau by Training Drastically Different…..a Look at Training Variables   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=52
    • Fat Loss for Visible Abs - Workouts, Nutrition, and Lifestyle for Success     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=73
    • Post Workout Nutrition - Secrets for a Harder, Leaner Body    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=53
    • Surprising Facts about Dietary Fats - You've Been Misled by the Media!     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=46
    • Vitamin/Mineral Supplements: Necessary for Optimal Health? Or Are They Just Money Down the Toilet?     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=51
    • Breakfast and Lunch Choices - How do You Score?     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=55
    • Are Wu-Teas a Scam?  Can Tea Help with Fat Loss?    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=161
    • Is Your Protein Bar, Energy Bar, or Nutrition Bar Really a Candy Bar in Disguise?      http://fulga1965.mikegeary1.hop.clickbank.net/?pid=173
    • Is the Sun Really "Deadly" or is Sunshine a Healthy and Vital Part of Good Health?    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=226
    • How to Get Flat Ripped Abs without Useless crunches or situps     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=178
    • Tips for getting a Lean Six Pack      http://fulga1965.mikegeary1.hop.clickbank.net/?pid=184
    • The Energy Drink Phenomenon: the Mind-Body Connection     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=200
    • Articles on healthy Superfoods with incredible health benefits:
      
      The health benefits of turmeric   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=254
      A weird and overlooked animal-based Super-Food    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=250
      The Top 10 Superfoods you need to know     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=180
      Pistachios nutrition - one of the healthiest snack foods    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=256
      The superfood status of your garnish - kale     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=257
      A high protein berry with 5x the antioxidants of blueberries     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=263
      The high-protein pseudo-grain that's gluten-free     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=267
      
      Additional Nutrition and Training articles:
       
      2 types of food making you fatter     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=224
      Grocery Store Mistakes in Choosing Healthy Foods    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=113
      
      3 Random Fitness Tips - involving watermelon, onions, and crazy workouts     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=189
      Are You Addicted to Aggressive Tastes? Eating habit causes weight gain    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=196
      
      Is Saturated Fat Actually Bad for You, or a Myth?   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=156
      
      How to Make Exercise Fun Again... it Won't Work if You Don't Enjoy it!     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=116
      Healthy Mid-Meal Ideas for Quick Fat Loss Foods between breakfast, lunch, and dinner     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=112
      The Worst Abs Exercise Ever - Avoid This if You Actually Want Abs    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=122
      
      Eating Healthy While Dining Out is Almost Impossible, Unless...   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=170
      Losing Belly Fat with 2 Vital Strategies; Healthy Turkey-Bean Recipe    http://fulga1965.mikegeary1.hop.clickbank.net/?pid=93
      
      Bodyweight Squats Muscular Endurance 5-Minute Challenge     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=96
      Healthy Meal Plans for Fat Loss - My Delicious Mexican Fat Burning Recipe     http://fulga1965.mikegeary1.hop.clickbank.net/?pid=97
      
      The Ultimate Muscle Meal... a Salad on Roids  http://fulga1965.mikegeary1.hop.clickbank.net/?pid=100
      Lose Fat Naturally... without Rip-off Supplements   http://fulga1965.mikegeary1.hop.clickbank.net/?pid=106
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